Patrick

If what you are after is a good training plan, there are a number of websites out there that either provide coaching and personalized training plans or let you download training plans for

Make a plan and stick to it. If you fall behind, don't worry, adjust and persevere. That's the short answer. Just get out there. That's the even

There are without a doubt hundreds of good websites, YouTube channels and podcasts already out there. I will do separate posts introducing a selection of the best at a later point. The reason