If what you are after is a good training plan, there are a number of websites out there that either provide coaching and personalized training plans or let you download training plans for free. I wont recommend any as I haven't tried any myself (yet). This post is not meant to replace those plans, but I think it&

Make a plan and stick to it. If you fall behind, don't worry, adjust and persevere. That's the short answer. Just get out there. That's the even shorter one. My next blog post will be about designing training plans but at this point let me just note that everyone's fitness level to

There are without a doubt hundreds of good websites, YouTube channels and podcasts already out there. I will do separate posts introducing a selection of the best at a later point. The reason I think I may still be able to add something unique is that the starting point of my running journey is a little different to that of